Take Advantage of Jet Lag

If you experience jet lag, you can overcome it simply by working out. Exercising will boost your metabolism and regulate your entire system. Visit the gym at your hotel and start exercising to avoid jet lag. You will eventually become tired and need some good sleep, and that’s all you need to overcome jet lag naturally.

There are many other tips for overcoming jet lag. Click here to read more. (I'll add a link to a relevant post)a