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Jamtland County

Jamtland County

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Åre ski resort in Jämtland County

Jamtland County Overview & Key Highlights

Jamtland County encompasses Sweden’s wilderness heartland with rugged mountains, expansive forests and the vibrant ski resort of Åre.

Jamtland County Travel Guide: Logistics & In-Depth Tips

Jämtland County encompasses Sweden’s wilderness heartland with rugged mountains, expansive forests and the vibrant ski resort of Åre. It’s a playground for skiing, hiking, fishing and experiencing Sami culture.

Reasons to Visit

  • Ski or snowboard at Åre, one of Scandinavia’s premier resorts
  • Hike the Jämtland Triangle trail between mountain huts
  • Cruise on Lake Storsjön and search for the mythical lake creature Storsjöodjuret
  • Experience Sami culture at Gaaltije South Sami Centre
  • Visit the Åre Chocolate Factory for locally made treats

Things to Avoid

  • Attempting high-altitude hikes without proper gear or fitness
  • Driving mountain roads in winter without studded tires
  • Approaching reindeer herds without a Sami guide

Local Transportation Tips

Trains connect Östersund to Stockholm; buses run to Åre and villages. Renting a car is recommended for remote trails.

Travel Etiquette

  • Respect reindeer herding areas and gates
  • Follow marked trails and leave no trace
  • Support local Sami businesses and crafts

Did You Know?

  • Åre has hosted the Alpine World Ski Championships and offers slopes for all levels
  • Lake Storsjön is Sweden’s fifth-largest lake and legendary home of a lake monster
  • The Jämtland Triangle is a popular multi-day hike linking mountain huts

Cool Stats

  • Åre offers over 90 ski runs and 100 km of pistes
  • The highest peak, Åreskutan, reaches 1,420 m
  • Jämtland county has less than 3 people per km², offering solitude

Recommended Age Group

Jämtland is best suited for teens, adults, and active seniors due to its adventurous terrain and mountain activities.

  • Babies (0-2 years) – Not recommended: remote, rugged terrain, and cold weather
  • Kids (3-12 years) – Recommended with supervision: beginner ski areas and shorter hikes
  • Teens (13-19 years) – Highly recommended: skiing, mountain bikin,g and outdoor camps
  • Adults (20-64 years) – Highly recommended: challenging hikes and cultural experiences
  • Seniors (65+ years) – Recommended: scenic drives, lake cruise,s and guided tours

Accessibility Level: Low

  • Mountain terrain limits wheelchair access; some towns offer accessible facilities
  • Åre resort provides adaptive ski programs, but the trails are steep
  • Accessible bathrooms are available at major visitor centers
  • Limited public transport in remote areas; plan ahead
  • Confirm accessibility at Sami centres before visiting

Address:

Jämtland County, Sweden

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Basic Info

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COUNTRY & Region

Sweden,
Europe

ACCESSIBILITY LEVEL​

Low
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LOCAL CURRENCY​

Swedish Krona (SEK)
Price level icon
High
Safety Level icon

SAFETY LEVEL

Duration icon

Recommended Duration

• 1-7 days
• More than a week

Get Ready

Electricity

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Electricity

220-240V, 
50Hz
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Plug Type

• Type C (Round pin)
• Type F (Two round pins with earth clips)
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Jamtland County is part of our
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Things To Do In Jamtland County

Total: 2

Panoramic view of Åre ski resort and village in winter at sunset
Are
Are awaits! Your 2026 guide to Sweden's top ski resort. Hit the slopes & explore the charming village. Start planning your trip!
Panoramic view of Ostersund city and Lake Storsjön at sunset
Ostersund
Explore Ostersund, Sweden's 'Winter City.' Discover lakeside beauty, Jamtli Museum, outdoor adventures, and local cuisine in Jämtland County.

Activities To Do In Jamtland County

Best Time To Visit Jamtland County

The best time to visit Jämtland is June, July, August, December, January, and February.

  • Winter (December-February) – excellent snow conditions for skiing and snowmobiling
  • Summer (June-August) – hiking, fishing and long daylight hours
  • Autumn (September-October) – colourful landscapes and quieter trails
  • Spring (March-May) – late-season skiing and melting rivers

Average Temperatures Per Month

Click here for a detailed weather report for Jamtland County

Remember to check the weather forecast a few days before the trip and before heading to the airport.

Safety Level icon

Safety Level

Jämtland County is exceptionally peaceful with negligible violent crime, making routine safety precautions sufficient throughout the region. Travelers exploring Åre or the surrounding mountain fells should prepare for sudden weather shifts by packing wind- and waterproof layers and proper navigation tools. When driving along regional highways and remote roads, exercise extra caution for wildlife hazards, especially moose and reindeer crossings at dawn and dusk.

The rating is based on multi-year peace, crime, and security indices. Before you go, always verify current conditions through official government travel advisories.

Emergency Numbers

Police: 112 (Universal) / 114 14
Ambulance: 112 (Universal)
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No internet needed • Includes local translations • Free for TravelingWiz readers

Spoken Languages

Swedish is the official language. English is widely spoken in tourist areas and among younger Swedes.

Learn The Language

  • Hej – hello
  • Tack – thank you
  • Ja – yes
  • Nej – no
  • Var ligger …? – Where is …?
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Trip Cost & Budgeting for Jamtland County, 2026

Everything you need to know about money while traveling
Is Jamtland County expensive for tourists in 2026? Yes, Jamtland County is a high cost destination, especially in ski hubs like Are. Based on Human Verified prices, expect to pay around 45 SEK for a coffee, 80 SEK for a pint of beer, and 220 SEK for a standard main meal at a mid-range restaurant. Smart planning helps control transport and food costs. Use the data table below to calculate your specific daily budget based on your travel style.
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LOCAL CURRENCY​:

Swedish Krona (SEK)
Price level icon
High
Jamtland County is virtually cashless, with credit cards accepted everywhere from local buses to mountain huts.

Per person, per day – pocket cash for small purchases.

Local: 175
Swedish Krona (SEK)
≈ 18 USD

Full daily spend estimation (accommodation, food, transportation, attractions).

Travel Style
Swedish Krona (SEK)
≈ USD ($)
Budget
960
100
Mid-range
1750
183
Comfort
3850
403
Calculate Your Personal Budget
Go To Trip Cost Calculator
Note

The Prices, Daily costs, and calculator results are estimates for planning purposes only. Actual costs may vary based on season, booking timing, personal spending habits, and currency fluctuations. TravelingWiz cannot be held responsible for discrepancies between these estimates and your final trip expenses.

  • • Take advantage of dagens rätt, the daily lunch special, for high-quality restaurant meals at a fraction of dinner prices.
  • • Buy alcohol at Systembolaget, the state-run store, rather than paying steep pub and restaurant markups.
  • • Use regional transit passes from Länstrafiken Jämtland for discounted travel between Östersund and ski resorts.
  • • Book self-catering cabins and shop at local supermarkets like ICA or Coop to cut food costs.

Travel Discounts & Coupons

Save on hotels, attractions, transport, and gear — find verified discounts for smarter travel spending.
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What To Pack

  • Warm winter clothing and boots
  • Hiking boots and waterproof jacket
  • Layered clothing for temperature changes
  • Backpack with snacks and water
  • Midge repellent for summer
  • Reindeer-friendly souvenirs for locals
  • Universal power adapter
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Related Travel Tips

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Food & Drink Highlights

Local Food Overview

Jämtland cuisine features wild game, fish, berries and cheese. Specialties include reindeer meat, chanterelle mushrooms and the soft flatbread tunnbröd.
Reindeer stew dish

Must Try Dish

Reindeer stew - a savoury stew of tender reindeer meat with root vegetables and lingonberry compote.
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Experiences

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Maya, the human travel expert at TravelingWiz, offering curated, non-AI expertise

Maya’s Final Checklist for Jamtland County

Logistics shouldn’t be the focus of your trip—the experience should. I’ve hand-vetted these essential partners to ensure your arrival, stay, and exploration are as smooth as an Athenian breeze.

Where to Stay

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Visa Services

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FAQs

The best time to visit Jämtland is June, July, August, December, January, February.
The region offers a mix of natural landscapes, cultural sites and local cuisine.
Yes, Jämtland is generally safe; stay aware of weather and follow local advice.
Plan a trip length based on how many towns and activities you wish to see; at least a few days are recommended.
Regional trains, buses and ferries connect major towns; renting a car provides flexibility for remote areas.
You should expect a medium-to-high cost for your visit. Budget approximately 800 to 1,500 SEK per day depending on your travel style. To keep costs lower, opt for lunch ‘dagens rätt’ specials and utilize self-catering accommodations. Always book guesthouses in advance to secure the best rates, as prices can fluctuate significantly during the peak winter skiing season.
No, you do not need to be fluent in Swedish. While Swedish is the official language, English is widely spoken in tourist areas and by younger locals. Learning simple phrases like ‘Hej’ (hello) and ‘Tack’ (thank you) is appreciated, but you will have no trouble navigating, booking activities, or ordering meals using English.
You must try local culinary specialties that highlight the region’s wilderness, such as reindeer meat, fresh fish, chanterelle mushrooms, and soft tunnbröd flatbread. A classic dish is reindeer stew, served with root vegetables and lingonberry compote. Expect to pay around 200 SEK for a standard main meal in a mid-range restaurant when sampling these traditional local flavors.

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