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Vasternorrland County
High Coast cliffs in Västernorrland

Intro

Västernorrland County is home to the dramatic High Coast, where mountains rise steeply from the sea. Visitors hike along cliffs, explore Skuleskogen National Park, stroll through port cities like Sundsvall and savour smoked herring on island villages.

Additional Information

Västernorrland County is home to the dramatic High Coast, where mountains rise steeply from the sea. Visitors hike along cliffs, explore Skuleskogen National Park, stroll through port cities like Sundsvall and savour smoked herring on island villages.

Reasons to Visit

  • Trek the High Coast Trail (Högakustenleden) along cliffs, forests and suspension bridges
  • Visit the High Coast UNESCO World Heritage Site, noted for land uplift after the Ice Age
  • Explore Skuleskogen National Park with its Slottdalsskrevan canyon and ancient spruce forests
  • Wander the historic stone city of Sundsvall and its cultural museums
  • Take a ferry to Ulvön island to taste fermented herring and visit quaint fishing villages

Things to Avoid

  • Getting too close to cliff edges – stay on marked trails and lookout points
  • Underestimating weather changes; fog and rain can roll in quickly
  • Attempting challenging hikes without proper fitness or gear

Local Transportation Tips

Fly into Sundsvall-Timrå Airport or take trains along the east coast. Buses connect towns and trailheads, but a car provides flexibility. Ferries run to islands during the summer months.

Travel Etiquette

  • Follow trail markers and avoid disturbing nesting birds on cliffs
  • Respect quiet hours in small island communities
  • Carry out all rubbish and leave no trace
  • Thank the hosts and local fishermen for their hospitality

Did You Know?

  • The High Coast features the world’s highest shoreline, rising about 286 metres above sea level due to post-glacial uplift
  • The Högakustenbron (High Coast Bridge) spans 1,867 metres across the Ångerman River and resembles the Golden Gate Bridge
  • Västernorrland’s name literally means “Western Norrland” even though it lies on Sweden’s east coast

Cool Stats

  • The High Coast Trail extends roughly 128 kilometres from Hornöberget to Örnsköldsvik
  • Skuleskogen National Park covers 3,000 hectares of forest, coastline and valleys
  • Sundsvall was rebuilt in stone after a fire in 1888, giving rise to its nickname “The Stone City”

Recommended Age Group

Västernorrland County is most suitable for Teens, Adults and active Seniors who enjoy hiking and dramatic landscapes.

  • Babies (0-2 years) – Not recommended: steep trails and cliffs are unsafe for infants
  • Kids (3-12 years) – Not recommended: long hikes and high cliffs can be challenging for young children
  • Teens (13-19 years) – Recommended: challenging hikes and adventure activities appeal to teens
  • Adults (20-64 years) – Highly recommended: dramatic scenery and outdoor activities are thrilling
  • Seniors (65+ years) – Recommended: moderate trails and scenic viewpoints offer rewarding experiences with caution

Accessibility Level: Medium

  • Steep trails and uneven paths make many areas unsuitable for wheelchairs
  • Some viewing platforms and the High Coast Visitor Centre offer accessible facilities
  • Public transport is limited to main towns; car hire recommended
  • Join guided boat tours for easier access to island views and wildlife

Address:

Västernorrland County, Sweden

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Basic Info

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COUNTRY & Region

Sweden,
Europe
Medium
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LOCAL CURRENCY​

Swedish Krona (SEK)
Price level icon
High
Safety Level icon
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Recommended Duration

• Full day
• 1-7 days

Electricity

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Electricity

220-240V,
50Hz
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Plug Type

• Type C (Round pin)
• Type F (Two round pins with earth clips)
Plug types
Click To View Plug Types

Activities To Do In Vasternorrland County

Best Time To Visit

The best time to visit Västernorrland County is June, July, August, September.

  • Spring (May-June) – budding trees and waterfalls, good for shorter hikes
  • Summer (June-August) – long daylight hours and warm temperatures for coastal hikes and island trips
  • Fall (September-October) – crisp air and red-gold forests; great for photography
  • Winter (November-March) – snow blankets the landscape, making for beautiful but challenging hikes

Remember to check the weather forecast a few days before the trip and before heading to the airport.

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SAFETY Level

Västernorrland is safe but rugged. Stay on marked trails, watch your footing near cliffs, carry a map and tell someone your itinerary. Check weather forecasts and avoid hiking during storms.

The rating is based on multi-year peace, crime, and security indices. Before you go, always verify current conditions through official government travel advisories.

Spoken Languages

Swedish is the official language; English is spoken in tourist services.

Learn The Language

  • Hej – hello
  • Var ligger vandringsleden? – Where is the hiking trail?
  • En karta, tack – A map, please
  • Tack för hjälpen – Thank you for your help
  • Kan jag smaka surströmming? – Can I taste fermented herring?

Trip Cost & Budgeting for Vasternorrland County, 2026

Everything you need to know about money while traveling
Currency icon

LOCAL CURRENCY​:

Swedish Krona (SEK)
Price level icon
High
Cards are widely accepted in Sweden; cash is rarely needed but can be useful for very small purchases or emergencies.

Per person, per day – pocket cash for small purchases.

Local: 300
Swedish Krona (SEK)
≈ 32 USD

Full daily spend estimation (accomodation, food, transportation, attractions).

Travel Style
Swedish Krona (SEK)
≈ USD ($)
Budget
850
91
Mid-range
1550
167
Comfort
3400
366

The Prices, Daily costs, and calculator results are estimates for planning purposes only. Actual costs may vary based on season, booking timing, personal spending habits, and currency fluctuations. TravelingWiz cannot be held responsible for discrepancies between these estimates and your final trip expenses.

  • Buy a regional transit pass for unlimited travel and potential discounts on attractions.
  • Eat "Dagens Rätt" (Dish of the Day) for an affordable and hearty lunch option.
  • Withdraw cash from bank ATMs to avoid excessive fees and poor exchange rates.
  • Book accommodations and popular tours well in advance, especially for summer travel.

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What To Pack

  • Sturdy hiking boots and trekking poles
  • Waterproof jacket and layers
  • Binoculars and camera for wildlife and scenery
  • Picnic supplies and snacks
  • Insect repellent and sunscreen
  • Hat and gloves for cooler evenings
  • First aid kit and map
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Food & Drink Highlights

Local Food Overview

Västernorrland’s cuisine features seafood like surströmming (fermented herring), smoked salmon and roe, as well as game stews and cloudberry desserts. Meals often end with a strong cup of coffee.
Surströmming with flatbread, potatoes and onions

Must Try Dish

Surströmming - a traditional local specialty often enjoyed in Västernorrland County.

Food Experiences

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FAQs

When is the best time to visit Västernorrland? June through September offers mild weather for hiking and island visits.
High Coast UNESCO site, Skuleskogen National Park, Sundsvall and Ulvön island are highlights.
Fly into Sundsvall, then use trains, buses or rental cars; ferries operate to islands in summer.
It suits active teens and adults; younger children may find the terrain challenging.
Try surströmming (fermented herring), smoked salmon and berry desserts.

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